.page-module__jwsGOW__ctaCard{background:var(--cream,#f5efe0);border:1px solid #1a293924;flex-direction:column;align-items:flex-start;gap:24px;padding:clamp(40px,6vw,72px);display:flex;box-shadow:0 18px 40px -24px #1a29394d,0 6px 16px -14px #1a293933}.page-module__jwsGOW__ctaEyebrow{font-family:var(--font-dm-mono), monospace;letter-spacing:.18em;text-transform:uppercase;color:#1c7d8e;font-size:16px}.page-module__jwsGOW__ctaHeading{font-family:var(--font-fraunces), serif;letter-spacing:-.02em;color:#1a2939;text-wrap:balance;max-width:22ch;margin:0;font-size:clamp(36px,5vw,56px);font-weight:400;line-height:1}.page-module__jwsGOW__ctaHeading em{color:#2aa1b5;font-style:italic}.page-module__jwsGOW__ctaLede{font-family:var(--font-fraunces), serif;color:#2e3f52;text-wrap:pretty;max-width:52ch;margin:0;font-size:19px;line-height:1.5}.page-module__jwsGOW__ctaActions{flex-wrap:wrap;gap:12px;margin-top:8px;display:flex}.page-module__jwsGOW__weekList{border-top:1px solid #1a293924;gap:0;display:grid}.page-module__jwsGOW__weekItem{border-bottom:1px solid #1a293924;grid-template-columns:180px 1fr;align-items:baseline;gap:32px;padding:22px 0;display:grid}.page-module__jwsGOW__weekDay{font-family:var(--font-dm-mono), monospace;letter-spacing:.18em;text-transform:uppercase;color:#1c7d8e;font-size:11px}.page-module__jwsGOW__weekPlan{font-family:var(--font-fraunces), serif;color:#2e3f52;text-wrap:pretty;margin:0;font-size:18px;line-height:1.5}@media (max-width:700px){.page-module__jwsGOW__weekItem{grid-template-columns:1fr;gap:6px}}.page-module__jwsGOW__exerciseGrid{border-top:1px solid #1a293924;border-left:1px solid #1a293924;grid-template-columns:repeat(2,1fr);display:grid}.page-module__jwsGOW__exerciseCell{background:#fbf8f1;border-bottom:1px solid #1a293924;border-right:1px solid #1a293924;flex-direction:column;gap:10px;padding:28px;display:flex}.page-module__jwsGOW__exerciseName{font-family:var(--font-fraunces), serif;color:#1a2939;letter-spacing:-.01em;margin:0;font-size:22px;font-weight:400;line-height:1.15}.page-module__jwsGOW__exerciseDesc{color:#2e3f52;margin:0;font-size:14px;line-height:1.55}@media (max-width:700px){.page-module__jwsGOW__exerciseGrid{grid-template-columns:1fr}}.page-module__jwsGOW__demandStack{border-top:1px solid #1a293924;flex-direction:column;gap:0;display:flex}.page-module__jwsGOW__demandRow{border-bottom:1px solid #1a293924;grid-template-columns:.9fr 1.3fr;align-items:start;gap:48px;padding:28px 0;display:grid}.page-module__jwsGOW__demandHead{flex-direction:column;gap:6px;display:flex}.page-module__jwsGOW__demandNum{font-family:var(--font-dm-mono), monospace;letter-spacing:.18em;text-transform:uppercase;color:#d14f34;font-size:11px}.page-module__jwsGOW__demandTitle{font-family:var(--font-fraunces), serif;color:#1a2939;letter-spacing:-.01em;text-wrap:balance;margin:0;font-size:26px;font-weight:400;line-height:1.15}.page-module__jwsGOW__demandBody{color:#2e3f52;margin:0 0 10px;font-size:15px;line-height:1.6}.page-module__jwsGOW__demandMuscles{font-family:var(--font-dm-mono), monospace;letter-spacing:.12em;text-transform:uppercase;color:#1c7d8e;font-size:11px}@media (max-width:900px){.page-module__jwsGOW__demandRow{grid-template-columns:1fr;gap:12px}}.page-module__jwsGOW__tipList{gap:14px;margin:0;padding:0;list-style:none;display:grid}.page-module__jwsGOW__tipList li{color:#fbf8f1d1;grid-template-columns:16px 1fr;align-items:baseline;gap:12px;font-size:14px;display:grid}.page-module__jwsGOW__tipList li:before{content:"";background:var(--coral,#f06a4b);width:8px;height:8px;margin-top:6px;display:inline-block}.page-module__jwsGOW__tipList strong{color:#fbf8f1;font-weight:600}