nutrition coaching

Do you want to feel in control of your food choices?

Are you ready to lose that extra weight you've been carrying around easily and sustainably?

Do you want an eating plan that fits your life, your needs without being overly restrictive? 

Are you ready to understand what drives your eating habits so that you can regain control over your weight?

Do you eat healthy but still aren't getting the results you want?

You aren't alone. There is so much information out there to sort through. We break it down into a step-by-step system to instill sustainable habits. By working to change your mindset about food, we help you make better decisions naturally instead of being limited to certain foods and feeling overly restricted.

 

We've designed our nutrition coaching to help you overcome your struggles once and for all through daily accountability and guidance. 

We offer nutrition coaching tailored to your:

  • Body type - Some people gain easily while others can eat everything in sight and not gain.

  • Dietary preference & exclusions - Whether vegetarian, carnivore or somewhere in the middle, we have worked with someone like you.

  • Relationship with food - If it were as simple as picking out what to eat, we'd all be thin. We strive to help you overcome what's holding you back.

  • Nutrition knowledge - What is a carb and why is it so tasty? We meet you where you are and help you understand what you are putting in your body.

  • Time - Not everyone has time for food prep. Let us help you fit proper nutrition in your busy schedule.

What can you expect from Mavericks Fitness nutrition coaching?

 

Consistent coaching to help you get in the best condition of your life.

Get the body you've always wanted

Lose weight, improve mood, and have more energy. Whatever your goals, we’ll help you get there. By the end you’ll be in better shape than you thought possible.

Small practice

Huge results

We’ll break your complex nutritional goals into small, strategic daily practices that add up to massive body transformation. You’ll develop healthy habits that become second nature and last a lifetime.

Get control of your health

No more weird diets or feeling deprived. You have enough to worry about, and you’re already strapped for time. Let us sweat the details while you breathe easily and focus only on one step at a time.

Nutrition that fits into your life

We’ll start with you — your life, needs, and goals. Then we’ll develop a personalized plan to help you eat and live better, all within the context of your real, everyday life.

Guidance & support from a skilled coach

Your coach will give you accountability, direction, and support every step of the way. He’ll help you stay consistent, no matter what life throws at you.

Backed by science

Proven by people

Our coaching methods have been tested and proven with over 50,000 clients to date. We’re constantly tweaking and improving our program based on the latest in nutrition, exercise, and psychology research.

Subscribe for Updates

Mavericks Fitness, LLC

313 B Soquel Ave., Santa Cruz, CA 95062

Tel: 831-515-7476, rock@mavfit.com

©2020 by MAVERICKS FITNESS

Terms & Conditions | Privacy Policy | Return Policy

UNTIL FURTHER NOTICE ALL SESSIONS WILL BE DELIVERED VIA FACETIME OR ZOOM

  • Black Facebook Icon
  • Black Instagram Icon