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Mavericks Fitness · Personal Training
Coaching that honors how your body moves.
Movement intelligence meets coastal calm. We guide you toward progress that's measurable, sustainable, and aligned with your goals.
Classes
Prefer small-group training? Our classes keep numbers low so coaching stays precise and intent stays high. Choose from strength-focused or alignment-focused sessions.
3x3 Strength + Alignment
Small-group strength training (3-5 people max). 3 movements, 3 rounds, 50 minutes of coached training built to improve how you move, not just how tired you get.
Tue/Thu 7:00am, Mon/Tue/Thu 5:00pm
Foam Rolling with Rock
Structural integration-informed foam rolling designed to change your pattern, not just release tight muscles. Slow, targeted, and guided.
Saturday 9:00am (8 people max)
Why Mavericks
Private coaching that pairs precision assessments, expert eyes, and restorative space.
Every session is supported by a facility built for alignment, concierge-level support, and integrated testing so you always know what’s working and why.
Space
Private Facility, Curated for Intentional Work
Every inch of Mavericks is designed for focused training and coaching. Unique equipment that cues proper form, recovery tools, and an atmosphere that keeps distractions low and intent high.
Support
Concierge-Level Support for Clients & Coaches
From scheduling and access control to programming logistics, our team helps run the operations so you can focus on delivering transformational sessions.
Precision
Data-Driven Programming & Assessments
Integrated VO₂ Max and RMR testing, plus ongoing reporting, give you and your clients measurable proof of progress to celebrate and iterate on.
Community
Community that Elevates Rather than Competes
Whether you’re training, being coached, or renting the space, you’re surrounded by professionals and clients who value alignment, trust, and craft.
Why It Works
Mavericks personal training fuses expertise with intentional space. We dedicate the entire session to you-no waiting on equipment, no distractions, just calibrated coaching that keeps your nervous system primed and progress visible.
Why Coaching Matters
Intentional coaching closes the gap between effort and outcome. We align your posture, mechanics, and strength so every rep carries purpose and every session moves you forward.
Built on Assessment
From foundational movement patterns to performance goals, every plan starts with data-VO₂ Max, RMR, and movement screens-so you know exactly where you're headed.
A Full Ecosystem
You're supported by coaches, specialists, and tools that keep progress visible. We adjust as you adapt, celebrate the wins, and stay with you through the process.
What You Gain
Every session is engineered for alignment-through data, coaching, and environment. Here’s what clients consistently value.
- Movement assessments that reveal your baseline and guide your plan
- Programs built around your goals, lifestyle, and how your body adapts
- Check-ins and adjustments so progress stays visible and sustainable
- Access to curated equipment and recovery tools in a focused, private space
Meet the Coaching Team
Choose who you want to work with-each coach brings specialty focus, rehab-informed insight, and the backing of the Mavericks ecosystem.
Rock Hudson, CES
Functional fitness coach and bodywork specialist
Rock blends corrective strength training, breath-led mechanics, and hands-on bodywork to help clients move without pain and perform at their best. With over a decade of experience in functional fitness and corrective exercise, he specializes in bridging the gap between rehab and performance. Whether you are recovering from injury, managing a chronic condition, or chasing new personal records, Rock builds programs that make your body feel aligned and capable every day.
Ready to Move Better and Stay Aligned?
Tell us where you’re starting and what you want to feel. We’ll pair you with the right coach, dial in assessments, and craft a plan that actually sticks.
Book a Free Consultation