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Slings 101

Learn self-massage, relaxation, and fascial fitness

  • 30 US dollars
  • Soquel Avenue

Service Description

It's not yoga and it's not pilates. It's somewhere in between with an emphasis on functional anatomy. Energize and connect with your fascia to unlock a new way of moving. Stretch your limits, soften your tissue, and feel great in your skin again. All skill levels welcome. Mats provided. 45 minutes Limit 6 per class


Upcoming Sessions


Contact Details

  • 311 Soquel Avenue, Santa Cruz, CA, USA

    +18318547710

    rock@mavfit.com


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