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Slings 101

Learn self-massage, relaxation, and fascial fitness

30 US dollars
Soquel Avenue

Service Description

It's not yoga and it's not pilates. It's somewhere in between with an emphasis on functional anatomy. Energize and connect with your fascia to unlock a new way of moving. Stretch your limits, soften your tissue, and feel great in your skin again. All skill levels welcome. Mats provided. 45 minutes Limit 6 per class

Upcoming Sessions

Contact Details

311 Soquel Avenue, Santa Cruz, CA, USA
+18318547710
rock@mavfit.com