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Mavericks Fitness · Class Detail
Structural integration-informed mobility class designed to change your pattern, not just chase temporary relief. Slow, targeted, and coach-led.
Most foam rolling is aggressive and random. This class is specific, measured, and focused on sustainable change.
Every sequence has a purpose and is taught with clear positioning cues.
We pair pressure with breath and repositioning so change holds.
Feel improvements in range, tension, and movement quality before you leave.
Leave with a short sequence you can repeat between sessions.
You are looking for a painful deep-tissue beatdown. This class is about system change, not brute-force pressure.
Weekly Class
Saturday · 9:00 AM
Limited to 8 people
Pair with 3x3 Strength + Alignment at 8:00 AM
Single Class
$35
5-Pack
$165
$33/class
10-Pack
$310
$31/class · Best value
First class bonus: you receive a free lacrosse ball and tennis ball.
Join Saturday mornings for a guided reset that helps you move better during training, work, and daily life.
Questions? rock@mavfit.com