Private Training
Coaching that honors how your body moves and where you want to go.
- Movement screen to understand your baseline
- Personalized training plan built around your goals
- Ongoing check-ins and adjustments as you progress
Move with intention. Train with clarity.
We'll meet you where you are, then guide you forward with coaching that honors your body and goals that matter to you.
By appointmentKeyed access, quiet floor
Open 24/7Private sessions around your schedule
311 Soquel AveSanta Cruz, CA 95062
Anchored in assessment, coached to progress.
Fitness Evaluations
Know your body's story so you can train your next chapter.
- Metabolic testing to understand your energy baseline
- VO₂ Max to dial in your conditioning zones
- Detailed progress reports and training recommendations
Know how Mavericks Fitness works.
Do I need experience to train at Mavericks Fitness?
Not at all. We work with everyone from complete beginners to competitive athletes. Every program starts with an assessment so we can meet you where you are and build from there. Our coaches specialize in teaching proper movement patterns and scaling workouts to your current ability level.
What happens if I miss a session?
For package holders (8-session or unlimited), we ask for 24-hour notice to cancel or reschedule. Late cancellations or no-shows may forfeit that session. Drop-in clients can reschedule anytime before their appointment. We understand life happens, just communicate with us and we'll work with you.
Can I bring a friend or train with a partner?
Absolutely. We offer semi-private training (2-3 people) at a preferred rate per person. It's a great option if you want personalized coaching with the accountability and energy of training with someone else. Contact us to set up a partner session.
What equipment do you have?
We've curated our equipment for functional movement and strength training: Rogue squat rack, NohRd equipment including the SprintBok self-propelled treadmill, Wahoo Kickr bike, CLMBR machines, Jacob's Ladder XL, free weights, lat pulldown, bench, competition kettlebells, maces, ski erg, rope machine, water rowers, specialty bars (trap bar, safety squat bar), sleds, and recovery tools (foam rollers, massage guns, bands). Every piece is chosen to promote natural movement patterns.
Tell us where you're starting.
Share a few details and we'll craft the roadmap, coach the process, and celebrate the wins with you.