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COVID-19 & Monkeypox Updates

Our top priority is your health and well-being. 

We have been committed since day 1 to deliver the most effective, safe, and reliable exercise and nutrition education in a clean, comfortable facility. During this time we will remain open and operating as usual unless told otherwise by county or state health departments, the Centers for Disease Control and Prevention, or the World Health Organization.

To prevent the spread of disease, you should stay home if:.

  • You are feeling sick or unwell. This includes fever, sneezing, coughing, body aches, or fatigue.

  • You have a rash anywhere on the body.

As of 5/15/23, we are completely open and all employees are 3x vaccinated. We offer 1-to-1 training and coaching at one of our two private facilities. Our private gym use is limited, which helps us keep the gyms cleaner. Coaches wear masks upon request, but masks are not required for clients. 

We keep the gym safe by doing the following.

  • We are wiping down all equipment and surfaces that have been touched between each client. 

  • We deep clean each gym weekly.

  • We have extra hand sanitizer and soaps available.

  • We have installed multiple HEPA filters with the capability of filtering the entire studio in 30 minutes or less.

  • We will not be taking walk-ins. Appointments will be required for you to enter the facility.

You can help keep our community healthy and safe by:

  • Washing your hands for 20+ seconds with soap and water.

  • Covering your sneeze or cough with tissues or clothing.

  • Avoiding touching your face, especially nose, mouth, and eyes.

  • Avoiding handshakes and hugs. Tap elbows or find other creative ways to greet people.

  • Remove your shoes when entering.


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