Structural Integration Hip Series - A Client's Perspective (Part 2)
Session 3 of 4 I came into this session holding so much tension, and felt both mentally and physically stiff and tight. In this session,...
Structural Integration Hip Series - A Client's Perspective (Part 2)
Why the Mouth is So Important
Structural Integration for Growing Bodies
Structural Integration and Back Pain
Structural Integration for Better Personal Connection
Your Relationship with Gravity
Anatomy Trains & Exercise
Tight Hips?
What is Anatomy Trains?
Why Scar Work Works
Structural Integration Hip Series - A Client Perspective
What is Structural Integration? A Client's Perspective on 3 Sessions