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Mavericks Trainer Profile
Heather LeFevre, CMT, CST-t
CranioSacral Therapy
Coming Soon!
Heather offers CranioSacral Therapy as a light-touch, hands-on approach to help the body release restrictions and reduce pain patterns. Her sessions emphasize nervous-system regulation, trauma-informed care, and practical support for clients navigating chronic tension, headaches, TMJ issues, and recovery-focused care for both adults and children.
Learn more at www.heatherlefevre.com
Inside Heather's Practice
Meet Heather
Video introduction coming soon. In the meantime, book a free consultation to learn about Heather's coaching style firsthand.
Video introduction coming soon
Certifications & Education
Deep study and continuing education keep Heather's approach precise and adaptable. Expand each certification to learn more.
A CMT credential covers foundational anatomy, contraindications, professional ethics, sanitation standards, and manual therapy techniques. It establishes baseline competency for safe, professional soft-tissue care.
Specialties
- CranioSacral sessions for stress-related tension and persistent pain patterns
- TMJ, headache, migraine, and concussion-supportive soft-tissue work
- Trauma-informed care focused on safety, consent, and nervous-system pacing
- Pediatric-aware support for families seeking gentle hands-on care
How Heather Works
Phase 01
Intake and Baseline
Sessions begin with symptom history, goals, and current stress load to identify priorities and establish a safe treatment pace.
Phase 02
Gentle Assessment
Light-touch listening is used to identify tension patterns and restrictions that may be influencing pain, mobility, and regulation.
Phase 03
Targeted Treatment
Hands-on techniques are applied progressively to reduce guarding, improve comfort, and support better tissue response without forceful pressure.
Phase 04
Integration and Next Steps
Each session closes with a practical plan for pacing, follow-up, and supportive self-care so results carry into daily life.
Ready to train with Heather?
Book a session and experience coaching at Mavericks Fitness.