Small-group training at MavFit (3-5 people max). Strength work with an expert eye, built to improve how you move, not just how tired you get.
3x3 is a coached 50-minute session built around one simple structure:
3 movements. 3 rounds.
Every class includes a thorough warm-up, clear technique coaching, and smart progressions so you get stronger while staying organized and pain-aware.
This isn't a bootcamp. It's training with precision.
You want strength and better alignment
You're tired of random workouts and inconsistent programming
You want coaching and accountability without doing 1:1 prices
You're active, busy, and you want a plan that actually fits real life
Each session follows the same framework so you can build momentum:
Joint-friendly, pattern-focused preparation
Strength + stability + carryover
Challenging, scalable, coached
So you leave feeling better, not wrecked
Movements are adjusted on the spot for your body, your history, and your current capacity.
3-5 people max = real coaching, not crowd control
Strength + alignment = performance with longevity
Progressive training = you're not starting over every class
Technique matters here = because it's your body
$65
$300
$60/session
$550
$55/session
$1000
$50/session
BEST VALUE
How to get started: New? Start with a single session. If you want consistency, grab a pack and lock in your time.
Yes, if you want coaching and you're willing to start where you are. Everything scales.
No. This is where you build it, without guessing.
You'll be coached to train around it intelligently. If you need deeper assessment or hands-on work, book a 1:1 session.
Water, comfortable training clothes, and shoes you can move in.
Join us for 3x3 Strength + Alignment and experience small-group training that actually improves how you move.
Questions? Email rock@mavfit.com
Mavericks Fitness
311 Soquel Ave, Santa Cruz, CA 95062