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Mavericks Fitness · Class Detail
Coached small-group training (3-5 people max) built around a simple structure: 3 movements, 3 rounds, 50 minutes. Strength and alignment, delivered with precision.
This is not random circuit training. It is progressive, coached strength work for people who want durable results and better movement.
Train hard while improving movement quality so your progress lasts.
Small group size means technical feedback, not generic group instruction.
A repeatable class structure removes guesswork and builds momentum week to week.
Scalable training that fits your current level, schedule, and recovery needs.
Every session follows the same structure so you can build skill and confidence instead of starting over each time.
STEP 01
Joint-friendly prep to organize breathing, position, and pattern quality.
STEP 02
Strength, stability, and coordination with clear coaching cues.
STEP 03
Challenging but scalable sets, adjusted for your body in real time.
STEP 04
Downshift and recover so you leave feeling trained, not trashed.
Single Session
$65
5-Pack
$300
$60/session
10-Pack
$550
$55/session
20-Pack
$1000
$50/session · Best value
Yes. Every movement is coached and scaled so you can start at your current level.
Movements are adjusted in session. If you need deeper assessment, we can pair this with 1:1 coaching.
Book a single class first. If it fits, move to a package so you can keep your routine consistent.
Join 3x3 and get small-group coaching that improves strength and movement quality without the chaos of big classes.
Questions? rock@mavfit.com